About Me
As a Nurse Psychotherapist, I offer a unique multi-discipline approach to therapy with a specialized program developed through evidence-based practice as a nurse, educator, counsellor and coach.
With deep compassion and connection, we will work together to understand and improve your life as a whole by exploring the mind, body and soul.
Tapping into valuable tools within the scope of grief recovery method, trauma informed therapy, cognitive behavioral therapy, acceptance commitment therapy and perinatal and perimenopause/menopause mental health you will begin to build lasting roots to keep you strong and secure through the winds of change. Looking forward to working with you!

TESTIMONIALS
Therapeutic Approaches
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Acceptance Commitment therapy
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Cognitive Behavioral Therapy
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Perinatal Mental Health
Questions?
Let’s Chat
Join me for a 15 min Coffee Talk Session where we can discuss your most current needs and identify where we can start your journey to improved health and wellbeing. Evening and weekend appointments are available.







